Shona Cekelis is a yoga instructor with over twenty years of experience teaching hatha yoga. She specializes in a gentle approach to yoga. Shona has teacher training certificates in hatha and yin yoga and is also trained in meditation, yoga safety, fitness theory, ergonomics, adult learning and coaching. Shona is a member of the International Association of Yoga Therapists.
Trained as a counsellor with a specialization in somatic (body-centred) therapy, she is a Registered Professional Counsellor candidate with the Canadian Professional Counsellors Association (#3041). Shona has a Bachelor’s Degree with a joint major in Psychology and Women’s Studies from Simon Fraser University and a Diploma in Professional Counselling from the Vancouver College of Counsellor Training.
If want to learn more about practising yoga, please feel free to contact Shona